Technology and the fast pace of today's life takes us away from meditative moments and removes us from our natural state. We are in a constant state of motion, never taking a calming moment, afraid of missing out on the chatter that flies by our phones and computers in a fraction of a second.
“Quiet is peace. Tranquility. Quiet is turning down the volume knob on life. Silence is pushing the off button. Shutting it down. All of it. - Amir”
― Khaled Hosseini, The Kite Runner