Do you find you are spending more time in front of the TV or watching movies than hiking in nature or playing with your kids?
Are you playing video games online more than visiting friends and talking over dinner and drinks?
If you said yes, you may have fallen to the consumer side of the balance. There is nothing wrong with playing video games or watching a show. But when you find yourself dissatisfied and spending more time doing one thing over another, you need to go out and create.
Create stronger friendships, create an experience for yourself, or create art instead of passively viewing it.